by Marleen van Iersel

Better Me

The Better Me program, is a powerful module that was created for all the people that are looking for an exciting experience and that are open to learn and grow in an amazing environment.

I have created a 6 day program in which you can work with me on your physical and mental health and strength. This program is full of amazing experiences on Tenerife that will bring out the Best of You!

In this program:

• I will share some key points to mental and physical strength throughout beach training sessions, hikes and other sports.

• We will focus on your mindset during the sports sessions, mental sessions and other experiences

• We will focus on healthy habits in daily life

• You will learn about food and the needs of your mind and body

• You will have an amazing, active week on this wonderful island!

• You will have the opportunity to modify this week according to your needs and fitness level

  Depending on your needs, wishes and availability we can offer accommodation. Child care available, ask us for more information.